This week I’m talking to Keeley Olivia, Keeley Olivia is a Female Sexuality Expert on a mission to Unleash the Female Orgasm of the World. She wrote a Masturbation Memoir – Unleashing the Female O – detailing her journey to discovering orgasm and delivered a TEDx talk – Masturbation is the New Meditation- where she offered new paradigm thinking on female sexuality and self pleasure.
She is a Professionally trained Sex, Love, Relationship & Transformational Coach, and worked for a decade as an academic researcher & scientist at some of the world’s highest rated research institutions. Keeley holds a first class Chemistry degree, studied Regenerative Medicine at postgraduate level and has a Masters degree in Medical Statistics. She is now bringing Anarchy to the UK via the Sexual Revolution!
In this show we did a deep dive into all things self pleasure, the why, what and how! And how self pleasure links to other gorgeous topics such as body acceptance, sexuality and intimacy.
This is one of those shows that I would love all women to listen to – it really is that important.
I’d love to know what YOU think about this week’s show. Let’s carry on the conversation… please leave a comment below.
What you’ll learn from this episode:
- There’s such power in consciously being in relationship to our sexuality – what beliefs about sexuality did you inherit (in your mind and body) from your culture and family – and how does that affect how you experience your body and your pleasure?
- Reclaiming our capacity for pleasure is an embodied experience – it’s not something that someone else can teach us the theory of and expect it to do the work! We need to choose into coming into intimacy with our bodies.
- Keeley believes that there’s real power specifically in coming into reclamation of your body, sexuality and pleasure by and for yourself. It’s where it all begins. What would connecting to your wild, organic, primal, raw sexuality look and feel like for you? What does your body have to teach you about that?
- Keeley said she believes this all starts with love – how can you be in more connection, more intimacy and more love with your body? Practices such as looking at your pussy in the mirror, breast massage and breathing more deeply down into your body are gorgeous steps in this direction.
Resources and stuff that we spoke about:
- Keeley’s website
- Free ebook ‘Unleashing the Female O’: www.bit.ly/femaleo
- TEDx Talk: www.bit.ly/keeleyoliviatedtalk
- Instagram: @keeleyoliviao
- YouTube: www.youtube.com/keeleyolivia
- Facebook: www.facebook.com/keeleyolivia
Thank you for listening!
There’s fresh episode each week, if you subscribe then you’ll get each new episode delivered to your phone every Thursday (that way you’ll never miss an episode):
Lian & Jonathan