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How to break up with less bitterness and more bliss


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So what happened on last week’s show? Lian was with Jaclyn Costello. Nothing is more satisfying to Jaclyn than helping people make breakthroughs to understand themselves more deeply. This is the heart of her role as a Spiritual Development Coach at GrowWithSoul.com.

In this show we’re talking about the juicy topic of intuition. What it is, how we can listen to it, how we can get more of it showing up in our lives, and what we can do with what it tells us! In other words, how we can live our most congruent, aligned, and heart-centred lives. If you missed that then you missed out so… subscribe to the show and catch up with that episode after this show!

And this week’s show is with Victoria Kate. Victoria is the founder of Free2bme, the training for teachers and parents in mental health wellbeing for young people. Victoria is qualified as a Mind Calm trainer, NLP and Reiki Master and using her personal experience and expertise Victoria delivers self-development courses and one to ones for clients worldwide.

Victoria is a single mum, writer and lover of life. She lives by the sea with her 10 year old son and enjoys watching sunsets, eating chocolate and travelling this wonderful world. She is writing a book based on rebuilding yourself after a relationship breakdown, how to thrive whilst single parenting (including travelling with them) and then on to meeting Mr Right! She provides compelling insight, along with other single parents, that one of the most challenging lifestyles can help you wake up and find great peace, serenity and joy in your life.

She also happens to be one of my very best and oldest friends!

In this show we’re talking about what happens after a painful relationship break-up: life afterwards. We explored all kinds of aspects including making conscious choices, forgiveness and letting go, authenticity, human vs spirit, life as a single parent, and creating a whole-hearted relationship with your ex.

I’d love to know what YOU think about this week’s show. Let’s carry on the conversation… please leave a comment below.

What you’ll learn from this episode:

  • There’s a time for grief and pain – allow yourself that time before you move forward into acceptance.
  • The importance of spirituality – allowing the space for intuition and connecting to your higher self and something bigger than yourself. From there acceptance comes which is the foundation for making conscious choices – large and small.
  • Holding a vision of what’d love life to look and feel like is what allows us to create a life that’s in alignment with that vision.

Resources and stuff that we spoke about:

  • Victoria’s websites:
    • www.victoria-kate.com
    • www.free2bme.org

Thank you for listening!

Did you like what you heard? It would be wonderful if you could give a rating and a short honest review on iTunes here. This makes a tonne of difference to the show’s ranking in iTunes – so YOU’LL be helping to let more people know about their primal happiness!

There’s fresh episode each week, if you subscribe then you’ll get each new episode delivered to your phone every Thursday (that way you’ll never miss an episode):

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Thank you!
Lian & Jonathan

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